Recipes from New You Forever

A delightful combination of sweet Bosc pears, creamy goat feta, and crunchy candied nuts over a bed of fresh greens, drizzled with a luscious balsamic-honey dressing.

Servings: 4
Preparation Time: 10 min

 

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Ingredients

For the Salad:

• 2 Bosc pears, thinly sliced

• 5 oz mixed greens (arugula, spinach, or spring mix)

• ¼ cup pecans or walnuts

• 2 tbsp goat feta cheese, crumbled

For the Dressing:

• 2 tbsp balsamic glaze

• 2 tbsp olive oil

• 1 tsp honey

• Dash of nutmeg

• Pinch of Himalayan salt
  
  

 

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Instructions

1. Prepare the Greens:

Wash and dry the mixed greens thoroughly. Arrange them in a large serving bowl or on a platter.

2. Add the Pears:

Thinly slice the Bosc pears and layer them evenly over the greens.

3. Assemble the Salad:

Scatter the nuts and goat feta cheese over the pears and greens for a touch of sweetness and creaminess.

4. Make the Dressing:

In a small mixing bowl, whisk together the balsamic glaze, olive oil, honey, a pinch of Himalayan salt, and a dash of nutmeg until well combined.

5. Dress the Salad:

Drizzle the dressing over the salad. Gently toss just before serving to ensure even coating.

6. Serve and Enjoy:

Serve immediately as a fresh, elegant starter or a vibrant side dish.

 

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Tips

• Use ripe, fresh Bosc pears for optimal flavor and texture.

• Pair this salad with a light soup or grilled protein for a balanced meal.
  
  

 

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Per 1 Serving

• Calories: 192

• Total Fat: 12.5 g

• Total Carbs: 19.1 g

• Fiber: 4 g

• Added Sugar: 1.2 g

• Protein: 2.8 g