Discover a healthier, more balanced way to live—guided by Ikram Gaber Khalil, Certified Holistic Health Counselor and Menopause Health Coach.
Ikram’s philosophy is rooted in real food, mindful eating, and self-care. Instead of restrictive dieting, she helps you build a positive, lasting relationship with food. Together, you’ll create a plan that fits your life — one that’s flexible, flavorful, and full of nourishment. Each consultation is designed to:
I am a Certified Holistic Nutrition and Hormone Health Coach who helps women support their health through balanced nutrition, lifestyle guidance, and hormone-supportive strategies. My approach focuses on sustainable habits that promote energy, confidence, and long-term wellness.
I believe true health goes beyond the number on a scale. Through education, coaching, and practical nutrition tools, I help women build healthier relationships with food and feel more in control of their health.
I’m here to help. Share your details below and I’ll reach out with everything you need to get started.
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